Living the teachings — TAPAS (SELF-DISCIPLINE)
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There are 'eight limbs' of yoga…the postures (asanas) make up just one limb. When we really 'get' yoga, we grow to understand that it is about so much
OM Yoga Magazine - Yoga Poses - Meditation - Mindfulness
OM Yoga Magazine - Yoga Poses - Meditation - Mindfulness
Yoga Series TAPAS (self-discipline) yin yoga PART 8 ~ 30 min
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