What actually happens to your body during a festive cold water swim?

Planning a traditional chilly swim over Christmas or New Year? Imy Brighty-Potts asks GPs about the immediate impact on the body.

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Finnish TikToker goes viral by swimming in freezing waters

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GP explains what happens to your body during cold water swim

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Cold-water swimming: What are the real risks and health benefits

Is a cold water swim good for you, or more likely to send you to

Cold water therapy benefits for runners

Cold-water swimming: What are the real risks and health benefits

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What are the health benefits of a cold plunge? Scientists vet the

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The benefits of cold water swimming and how to get started